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There are certain times in your life where it’s very easy to dread the worst case scenario. Even if you are a natural optimist, when you are faced with the reality that you dread and fear the most, you tend to allow your mind to go to unfortunate places and you almost expect the worst to happen to you.
This is very common. Unfortunately though, your sense of dread can cause you to make desperate moves that you would not normally make, so that your worst case scenario actually becomes a self fulfilling prophecy. It’s extremely normal to expect the worst during a separation. For example, a wife might say: “my husband and I have been separated for almost six months. If you would have told me at the beginning of the separation that things would be this bad, I would not have believed you. But they are pretty darn bad. When my husband left home and declared us separated, he made it sound like it would hopefully only be a temporary thing. I don’t know if this was really his intention or if he just did this for my benefit. But the separation has been anything but temporary. My husband never calls. I ask mutual friends if he asks about me and they have to admit that he does not. He acts like I am an annoyance to him. When we first separated, I figured that he would be back in less than three months time. I never in my wildest dreams thought that this much time would go by. And I have to be honest. I now think that he is never coming back. And I miss him so much. I am generally an upbeat person, but this has brought me down so badly. It is all I can think about. In the beginning of our separation, I tried to reach out to my husband all of the time, but he was not receptive to me. I still try, but not as often because the rejection is very hard to take. Some of my friends and family tell me that I need to just accept that he is never coming back and I guess that they are right. But this is a very sad reality for me to face and I’m finding it affecting me much more than I thought it would. How do you face the reality that the separated husband you miss so much is probably never coming back?”
I am probably not the best person to ask as, despite all evidence to the contrary, I never really accepted that my husband wasn’t coming back. But things did get so bad that at one point, it became clear that I needed to live my life. I never gave up on my husband or my marriage. And I figured that if we were going to divorce, then he would need to be the one to pursue it. I left that alone and I tried to live my life as best as I could. I forced myself to stay busy so that I would stop continuously bothering my husband and being rebuffed. I traveled a lot so that the distance made it almost impossible for me to continue on with this cycle.
Ironically, once I forced this shift on myself, my husband became receptive again. But I like to think that I would have carried on regardless. It is true that you can not control what your husband is ultimately going to do. But you do have control over what YOU are going to do. Focusing on the negative while standing still in your own life, (while absolutely understandable,) is not the best course of action. It took me far too long to learn this.
You deserve better than just treading water. As hard as it is to see at the time, your marriage is just one aspect of your life. You have many others. Sure, no one willingly wants to put their marriage on hold. But when you have no choice in this, it is best not to put yourself dead last on your priority list. Because in that sense, you are suffering twice. You are suffering because of what is happening with your marriage. But you are also suffering as an individual because you are basically standing still – just waiting for something that is not completely within your control.
Sure, you can certainly paint yourself in the best light, work on yourself, address your marital issues, and take advantage of any interaction with your spouse. (These things all help tremendously and may make it so that he might eventually come back.) But you can’t control what he thinks or does. So the best course of action is to do what you can and then to focus on moving yourself forward. Doing this doesn’t mean that you have to accept that your husband is never coming back – I certainly didn’t. But it does mean that you’ve made a conscious decision to not solely focus on the negative and to prioritize yourself enough to continue to live your life — rather than putting it off and seeing it through the negative lens that the separation has brought about.
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Source by Leslie Cane
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