[ad_1] An integral part of human behaviour is that knowingly or unknowingly, we operate our system under habits. These habits are an intrinsic part of our daily existence. So, when you make a conscious effort to start your day with healthy habits, you are actually in a process to make our life more meaningful, nourishing […]
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[ad_1] By choosing to grow older in a assisted living community, surrounded by peers and communities help seniors live longer and healthier lives. This further enriches their lives as they don’t experience health problems like depression, diabetes, obesity and high blood pressure anymore. There are many other benefits for older adults who choose to move
How Senior Living Communities Keep Older Adults Healthier? Read More »
[ad_1] Are you above 40 and thinking that developing hip flexibility or spinal flexibility at this age will not be possible? If yes, then read on. Hitting 40 is not an excuse to deprive yourself of good health, stamina and joint-pain free life you really deserve. However, what is important is to understand and choose
Flexible Yoga for Backbone Pain Relief and Overall Health Read More »
[ad_1] These days people are more interested in saving time energy, and ways to make their lives easier and more productive all at once.Our world is changing fast and sometimes it is hard to keep up. Being a Baby boomer in a world filled with so many technical challenges to learn and keep up with
Telecommuting: How It Supports A Green Lifestyle Read More »
[ad_1] Arthritis is common but not well understood. It is not a single disease but a way of referring to joint pain or joint disease. There are more than 100 different versions of arthritis and related conditions. People of all ages suffer from this malady, and it is the leading cause of disability in America.
Breathing To Heal – How Yoga Helps Arthritis Read More »
[ad_1] Nervous illness is a result of a lot of mental and physical ailments like anxiety, depression and panic attacks. It can further cause heart palpitations, headache, backache, nausea, excessive urination, and diarrhoea. Anxiety originates from a lot of medical, environmental and cumulative stress factors. Phobias and causes like the sudden death of a loved
Get Fast and Effective Results With Ayurvedic Medicine For Nerves Strength Read More »
[ad_1] Do you feel restlessness when sleeping, without any specific reason? Are you anxious of thinking deeply about something that you cannot control? Don’t know why it is happening or are you looking for a tried and tested restlessness cure? No matter what your exact symptoms are, you can rest assured that you are not
Restless Leg Syndrome or RLS – Restelssness While Sleeping Symptoms and Cure Read More »
[ad_1] Your health is your wealth. A healthy man is a wealthy man, literally. You may think of a tycoon who owns so much material wealth but their health troubles them. What is the point of all the material wealth if you cannot enjoy it? The money spent on doctors could have been channelled in
Health and Wellness Tips With A Long Fitness Life Read More »
[ad_1] The Mayo Clinic, recently reported that only 3% of Americans lead a healthy lifestyle that includes adequate exercise, diet, and effective stress management. Shockingly, the most advanced medical care system in the world has not been able to safeguard its citizens health. Up to 60% of the U.S. population suffer from chronic, debilitating health
Sick and Tired in America: Waiting for a Cure Read More »
Are you a woman who is looking to improve your sex life? If you are, you may automatically start thinking of new ways for you to experiment in the bedroom. Of course, trying new things will likely prove to be successful, but did you also know that there is a much easier and much more
Can Yoga Really Help You Have Better Sex? Read More »