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[ad_1] Daily, certain foods and beverages are revealed as great antioxidants. For example: carrots, spinach, broccoli, tea, nuts, berries, garlic, onions, grapes, red wine, herbs, spices, and chocolate are foods known to be great antioxidants. We hear about flavonoids and vitamins. It is estimated there are 4,000 identified flavonoids. Isolating each one and determining what …
Why do we suddenly find ourselves stuck in a sea of inertia, unable to think positively, unable to hold on to positive thoughts, frozen in a zombie-like state of inactivity?
Even experts disagree on the core causes of depression and the methods of treatment. Should they be palliative or something more uncompromising?
Seasonal Affective Disorder or SAD is a kind of depression caused by the effect of the change of seasons as early as August or September in men and women and may be recognized by things as simple as eating or sleeping more during winter than the rest of the year.
Depression is a disorder, engaged in a person’s body, mood and thoughts. It can influence and interrupts eating, sleeping or judging manner. It is different from unhappiness or a “down” feeling. It is also not an indication of personal flaws or a condition that can be motivated or wanted away.
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If a person gets deeply attacked with this disease then he is away from performing his daily activities or he is away from his normal life and this can be considered the symptoms of the depressive order. This in turn leads to personality disorder and a lack of self-improvement.