[ad_1] Dealing with stress is almost a given for virtually everyone at some point or other. After all, life is made of challenges that test us physically, mentally, and emotionally. However, when a person has to deal with that type of adversity all of the time, the constant strain from such pressure can really affect…
[ad_1] Your life is not defined by the trials you encounter; it is determined by how you respond to personal challenges. “I am the source for the perspectives I choose to hold… regardless of how aware I am of why or how I come to possess that particular perspective. It takes courage to look into…
[ad_1] Over the years, I’ve conducted extensive research on health topics such as obesity, osteoporosis and cardiovascular disease. I have also studied theories of behavior change. What jumps out at me the most is how many of these conditions are preventable. Yes, there are non-modifiable factors however, it is our behaviors that are causing damage…
[ad_1] Many people who have suffered tremendous emotional trauma (for example, the recently bereaved, people in war-torn countries, those who have been tortured or sexually molested) or physical hurt (e.g. severe neglect, debilitating injuries) recover entirely or near completely from their tragedy. However, others do not fare as well and continue to relive the same…
[ad_1] Healing Your Dog Naturally is a revolutionary new book by Nicole Gabriel that will make you rethink how you care for your dog. It will teach you how to be proactive about your canine's healthcare and by extension rethink your own eating and medicinal habits. Consequently, you can kill two birds with one stone,…
[ad_1] Chronic illness can be used as a tool of enlightenment to discover the lessons of soul journeys. Often times, our physical bodies reflect the spiritual, psychological and biological imprints of our experiences. When we engage a process of healing, often practitioners address the physical or biological aspects of health challenges, yet the psychological and…
[ad_1] Grieving And Start Healing 1- Optimism! "The first step towards the solution of any problem is optimism." ~ John Baines Begin by thinking and believing you can take one step toward hope and peace no matter how overwhelmingly complex it may appear. Keep your candle of hope lighted even though your circumstance may seem…