Plus Size and Pregnant

A majority of plus sized women who are pregnant will experience a healthy pregnancy, but they are at a risk of having a more bumpy ride than someone who is not overweight. Women who are overweight, or have a body mass index (BMI) of 25 or more are at a greater risk of certain pregnancy…

Healthy weight gain for pregnancy

Most doctors will tell you that you should gain anywhere between 25-30 pounds through out your pregnancy.  You should aim to gain about 3.5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester.  The culprit to this is morning sickness.  Some women suffer from…

Gestational Diabetes

You are twenty eight weeks pregnant! Congratulations, you have made it to your third trimester with a picture perfect pregnancy.  You go in to see your obgyn for your appointment and the bomb drops.  You have gestational diabetes. Gestational diabetes is one of the most common pregnancy complications that women face.  It is when pregnant…

Eating for Breastfeeding

In your third trimester, your baby was old enough to start getting a taste of the foods his or her mommy likes.   Now that your baby is here and you’re breast feeding, your baby will get an even better taste of your favorite food. Typically if you are nursing your baby you should produce anywhere…

Immune Defence

Immune Defence

Immune Defence is a 100% natural supplement in the form of lozenges that helps the immune system fight against infection. Its unique combination of ingredients that contain Zinc, Rosehip, and Acerola, helps soothe the throat when fighting off a cold, feeling a bit groggy, or in the middle of something stressful. This immune system booster…

Are people living with HIV at increased risk of being infected with the virus that causes COVID-19?

People living with HIV with advanced disease, those with low CD4 and high viral load and those who are not taking antiretroviral treatment have an increased risk of infections and related complications in general. It is unknown if the immunosuppression of HIV will put a person at greater risk for COVID-19, thus, until more is known, additional precautions for all people with advanced HIV or poorly controlled HIV, should be emplo