Steps

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Transforming Negative Emotions Into Positive Feelings and Actions Part 2

[ad_1] Techniques to Release, Overcome and Transform 1.) Observe yourself having the emotion. Just become aware and watch yourself in the process. This de-fuses it and frees you from an emotional strangle-hold and escalation. It takes will and strong desire to do this and becomes easier with practice. 2.) Choose an image, a personal symbol,

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Emotionally Weak: Do Some Peoples Childhoods Set Them Up To Be Emotionally Weak?

[ad_1] It could be said that someone’s life would be a lot easier if they were unable to experience emotions. The primary reason for this is that they would no longer experience emotional pain. As a result of this, they would never feel sad, powerless, helpless, or hopeless, and fear and anxiety would no longer

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NOW Is the Right Time to Step Out of Your Procrastination Habit

[ad_1] The right time is something that lots of people waste many precious moments waiting for. “When there is a hill to climb, don’t think that waiting will make it smaller.” ~ Author Unknown But if you think about it, what does ‘the right time’ actually mean? Well, here’s something you can try when you

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