Reasons

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Quit Smoking – But My Doctor Told Me To Start Smoking Again

[ad_1] This may sound ridiculous and frankly unbelievable. I know that only the rarest of Doctors would ever recommend a patient take up smoking and that the vast majority try their best to encourage patients to quit. But I have heard this story from clients several times, and hearing twice in the past fortnight prompted […]

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Take Ownership of Your Health: Hold Yourself Accountable

[ad_1] Over the years, I’ve conducted extensive research on health topics such as obesity, osteoporosis and cardiovascular disease. I have also studied theories of behavior change. What jumps out at me the most is how many of these conditions are preventable. Yes, there are non-modifiable factors however, it is our behaviors that are causing damage

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Don’t Ignore These Telltale Signs of Drug Abuse in Teens

[ad_1] Drug abuse has for a long been a problem among teenagers with peer pressure as the key factor driving it. Despite being well documented, parents and caregivers tend to ignore the apparent symptoms of drug abuse in the growing children. The early instances of drug abuse evoke far greater health consequences in this age

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