Healthy

How Our Lifestyle Choices Are Causing Us to Sink Into Chronic Illness

[ad_1] Current science continues to demonstrate that the reason we move away from health and develop chronic illness is due to our environment rather than our genes. Less than 1% of chronic illness is truly genetic in nature. Essentially, this means that chronic illness is preventable. Yet over half of the American population has been

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Breaking Bad Habits – 5 Simple Steps for Changing a Habit

[ad_1] “Good habits are hard to develop but easy to live with” and “Bad habits are easy to develop but hard to live with”, according to Brian Tracey, a well-known motivational teacher. You may recognize that to successfully manage habit changes, breaking bad habits may be required in order to develop new ones. Breaking bad

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Type 2 Diabetes – Five Healthy Sugar Swaps That Help Fight Diabetes!

[ad_1] Eating wisely is one of the most potent ways to fight against the effects of Type 2 diabetes. Both what you eat and how much you eat. Do you know saturated fats and refined sugar make up about a quarter of the average person’s caloric diet? Sugar is found in everything, and unfortunately, if

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Best Tips On How To Cure Psoriasis From The Inside

[ad_1] Psoriasis is a disease that is difficult to treat because it is still not very well understood. Despite this, there are many treatment therapies that have been developed despite there currently being no “cure” yet. There are also various natural psoriasis treatments that have proven to be very effective for many psoriasis sufferers to

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He Doesn’t Know If He Wants to Marry Me! What This Means for Your Future

[ad_1] When you’re a woman who has dreamed for years of a romantic proposal and a beautiful white wedding dress, you’re bound to be disappointed when your intended groom has cold feet. One of the most disheartening things any woman can say about the man she loves is, “he doesn’t know if he wants to

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