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Tag Archives: fitness

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  2. Entries tagged with "fitness"

How to Make Money Online: A Beginners Guide to Earn From Home

BusinessBy Abdul-QadirJanuary 24, 2020Leave a comment

[ad_1] How To Make Money Online Making money online is NOT EASY at all. But it’s NOT THAT DIFFICULT too, if you are following a proper path. Without these following three things making money online will always remain a dream for you:- Hard work Perseverance Patience If you think you have got the above mentioned…

Myth of "An Internal Customer"

BusinessBy Abdul-QadirJanuary 15, 2020Leave a comment

[ad_1] Honestly is there an internal customer? The term “Internal Customer” has been so over used that it has become a cliche, losing it’s original meaning. The term Internal Customer was originally used in the field of Management Science (MS). However it was later popularized by Joseph Juran, the management consultant known for his dedication…

Benefits Of A Healthy Lifestyle

LifestyleBy Abdul-QadirJanuary 13, 2020Leave a comment

[ad_1] Here are 8 benefits of a healthy lifestyle. This Article is written to reach the public with a simple and clear method to point out and to reap the benefits of a healthy lifestyle while reducing the risks of chronic diseases such as diabetes. With the increased understanding of our bodies that we have…

Understanding the Definition of Health Related Fitness

Health ArticlesBy Abdul-QadirJanuary 2, 2020Leave a comment

[ad_1] Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted. Aside from clarifying…

Weight Loss – How I Went From 340 to 199 Pounds, Part 1

FinanceBy Abdul-QadirJanuary 1, 2020Leave a comment

[ad_1] I spent two years losing over 140 pounds the old fashioned way: proper diet and exercise. No fads. No pills. No surgery. No crazy machines. I was 30 years old and 340 pounds. With a history of heart disease and obesity in my family, I decided it was time to shed the pounds. Almost…

Healing Knee Injuries: A Few Helpful Exercises

Health ArticlesBy Abdul-QadirDecember 23, 2019Leave a comment

[ad_1] The knee is one of our most crucial body parts. It plays an important part in our overall body fitness. That is the reason Knee injuries are usually of grave concern as knee injuries have the potential to significantly impair an individual’s mobility or put in plain words- ability to walk or run. But,…

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Senior Residential Living: A New Age Abode for Elders

LifestyleBy Abdul-QadirOctober 8, 2019Leave a comment

[ad_1] Over the years, senior citizen living has changed tremendously and that’s a piece of good news. Earlier, senior citizens did not have many options. However, in the current scenario, there are abundant assisted living options for senior citizens. The trick is to choose the right one. For today’s people of high age-band, retirement means…

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