Is There a 2×4 in Your Future? 3 Signs that the Universe Is Getting Tired of Waiting For You To Step Into Your Greatness

In case you aren’t familiar with the concept of the 2×4, let me explain. The 2×4 happens when all the gentle nudges and taps are being ignored, and the Universe decides sterner measures are necessary. Basically you have a feeling there’s something you should be doing — starting a biz, changing your biz, taking your…

overweight-and-obese-type-2-patients-show-improvements-with-structured-nutrition-therapy

Overweight and obese type 2 patients show improvements with structured nutrition therapy

Researchers at Joslin Diabetes Center have announced the results of a study that may change how nutrition therapy is delivered to overweight and obese patients with type 2 diabetes. The “Nutrition Pathway Study” compared three models of nutrition therapy and found that a highly structured nutrition plan provides the most significant impact on A1C, body…