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You Can Stop Feeling Bad About Eating Chocolate

Whether you’re an avid baker, or just love a sweet treat, it’s hard to resist the appeal of chocolate. But increasing evidence shows that resistance may not be necessary. Studies demonstrate myriad benefits of chocolate, from creating a feel-good buzz to boosting cardiovascular health. Read on to learn more, then try some healthy recipes. The

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Ancient Medicinal Wisdom: Vedic Healing With Coriander

[ad_1] In Ayurveda, the rasa or taste of coriander is initially sharp or astringent. Digestion mellows this to sweetness. What is Ayurveda? This is the ancient medical system of India. Ayurveda postulates that there are three basic types of energy or doshas: Vata dosha or wind energy, Pitta dosha or fire energy, and Kapha dosha

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Effective Restaurant Training Techniques: Jump-Start Your Training Program Today

[ad_1] I have seen different types of training techniques for restaurant staff. Some restaurants send new hires to their corporate training school; others hire experienced staff thinking they already know how to work that position. I think all new staff members should receive quality training regardless of previous experience. Each role in a restaurant is

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