Feels

Can A Spouse Have An Emotion-Based Revenge Affair And Not Realize It?

[ad_1] I get a decent amount of correspondence about revenge after an affair. Sometimes, the faithful spouse wants to (or is considering) doing something to get revenge. Other times, they are feeling the urge to want revenge but they are trying desperately to resist that urge because they know that it is not really going

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The Catcher in the Rye: Mental Health Services and Social Connections for Children

[ad_1] The Catcher in the Rye, by J.D. Salinger, was required reading for my tenth grade English class. I remembered it as a story about the struggles of adolescence, the yearning for independence, and the reluctance to let go of youth. My son is now about the same age as I was when I read

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Finding Emotional Intelligence in Negative Emotions – Positive Purpose in Sadness Anger and Fear

[ad_1] Emotional Intelligence is severely undervalued. When you feel stuck, frustrated, stressed, upset, or overwhelmed, skillful emotional awareness is the key to moving forward. Underneath your upset is a specific emotion that can guide you. The key, then, is to understand the messages in your feelings and become skillful in using their energy appropriately. Even

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