Escape

How Our Lifestyle Choices Are Causing Us to Sink Into Chronic Illness

[ad_1] Current science continues to demonstrate that the reason we move away from health and develop chronic illness is due to our environment rather than our genes. Less than 1% of chronic illness is truly genetic in nature. Essentially, this means that chronic illness is preventable. Yet over half of the American population has been

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Waking the Tiger, Healing Trauma, by Peter A, Levine

[ad_1] Many people who have suffered tremendous emotional trauma (for example, the recently bereaved, people in war-torn countries, those who have been tortured or sexually molested) or physical hurt (e.g. severe neglect, debilitating injuries) recover entirely or near completely from their tragedy. However, others do not fare as well and continue to relive the same

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