emotional

Relationship Anxiety – Why Doesn’t My Boyfriend Want to Marry Me?

[ad_1] Relationships aren’t always viewed as investments, but in many ways that’s exactly what they are. This is especially the case for a woman who is dating a man who is somewhat resistant to the idea of marriage. If you’re that woman, you know that you’ve invested a great deal of time and emotional energy

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Divorce Tips: How To Heal From A Divorce In One Therapy Session

[ad_1] Healing from a divorce does take time and people going through this process are apt to experience a range of emotions including sadness, guilt, anger, resentment, anxiety, frustration and depression. The good news is that therapy can expedite the healing process and help people to view the end of their marriage in a more

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Transforming Negative Emotions Into Positive Feelings and Actions Part 2

[ad_1] Techniques to Release, Overcome and Transform 1.) Observe yourself having the emotion. Just become aware and watch yourself in the process. This de-fuses it and frees you from an emotional strangle-hold and escalation. It takes will and strong desire to do this and becomes easier with practice. 2.) Choose an image, a personal symbol,

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