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Take Ownership of Your Health: Hold Yourself Accountable

[ad_1] Over the years, I’ve conducted extensive research on health topics such as obesity, osteoporosis and cardiovascular disease. I have also studied theories of behavior change. What jumps out at me the most is how many of these conditions are preventable. Yes, there are non-modifiable factors however, it is our behaviors that are causing damage

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All About Traditional Chinese Medicine

[ad_1] Traditional Chinese medicine is an alternative to contemporary medicine. The treatment method corrects imbalances in the body and works in different ways that include: Addressing the environment and the external factors of the patient. Helping the patients relate to the internal emotions in a healthier way. Improving the lifestyle of the patients. This includes

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Emotionally Weak: Do Some Peoples Childhoods Set Them Up To Be Emotionally Weak?

[ad_1] It could be said that someone’s life would be a lot easier if they were unable to experience emotions. The primary reason for this is that they would no longer experience emotional pain. As a result of this, they would never feel sad, powerless, helpless, or hopeless, and fear and anxiety would no longer

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Don’t Ignore These Telltale Signs of Drug Abuse in Teens

[ad_1] Drug abuse has for a long been a problem among teenagers with peer pressure as the key factor driving it. Despite being well documented, parents and caregivers tend to ignore the apparent symptoms of drug abuse in the growing children. The early instances of drug abuse evoke far greater health consequences in this age

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