Introducing You to Body Power & Endurance!
Not everyone can just be physically fit without some level of conscious effort, and to be able to claim physical fitness, the individual needs to have a proper plan in place to work with. Get all the info you need in this book “Body Power & Endurance!”
The content of “Body Power & Endurance!”
Chapter 1: Make Sure You’re Physically Fit
Chapter 2: Strong Mental Preparation
Chapter 3: Nourish Your Body With Nutrition
Chapter 4: Essential Supplements For Extra Energy
Chapter 5: Injury Prevention
Chapter 6: Advanced Training Techniques
Wrapping Up
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